Welcome, and we are glad you decided to join us here at Blackie’s Bootcamp!
CLICK HERE to view the class schedule
CLICK HERE to view membership options
CLICK HERE to view information about each days goal focused workout
WHAT TO BRING
Just wear whatever active sports wear you are comfortable in, and don’t forget to wear enclosed footwear (no plugga’s allowed!)
You will also want to bring a drink bottle and a (mandatory) towel. We have water and sports drinks available for purchase from our Coffee & Juice bar.
For the boxing bag and instructor pad work, you will need a pair of good quality striking gloves (which are included in all our premium membership options). We have sanitised gloves available for use for those who need to borrow gloves.
You can just turn up at any time during operational hours and one of our instructors will get you started as soon as you are ready. There are no fixed class times allowing great flexibility of attending when it best suits you!
On arrival, your instructor will greet you, get you warmed up, and get you started on your first round. We provide a very personalised approach to training, and our trainers will continue to work closely with you throughout the workout.
Each day depending on the goal for the day; SHRED, SCULPT, STRONG you have the option to complete a whole, or partial coached 45 minute workout consisting of 8 to 10 timed rounds with a rest between rounds. Each round is made up from a wide variety of goal focused functional strength, conditioning and combat inspired innovative high intensity exercises designed to get you fit and strong fast!
You will be guided and supported throughout the whole process by one of our highly qualified instructors. Be prepared to sweat as you will burn a heap of calories (up to 1000!) during our fast, fun and varied workouts that will keep you motivated and engaged.
For for extra functionality and features, download our PTminder app available from your app store.