Ready To Turn Back The Clock?

regardless of your age..

Middle aged woman exercising

We will work with you for free..

If We Don't Turn Back Your Body Clock By
At Least 10 YEARS in 10 WEEKS

KELLY BEFORE
AGE: 43
WEIGHT: 84kg
BODY FAT: 29%
KELLY AFTER
METABOLIC AGE: 28
WEIGHT: 75kg
BODY FAT: 25%
ALEX BEFORE
AGE: 47
WEIGHT: 109.8kg
BODY FAT: 31%
ALEX AFTER
METABOLIC AGE: 34
WEIGHT: 84.2kg
BODY FAT: 18.9%
Muscle Strength UP by 24%

How Does It Work

While chronological age refers to the number of years you’ve been alive, metabolic age is a measure of your body’s functional age. It takes into account factors such as muscle mass, body fat percentage, and BMR to determine how efficiently your body is burning calories and maintaining its overall health. We use the following 3 Step Process to wind back your body clock.

1

EVALUATE

Using our medical grade body scanner, we accurately calculate your body age so we know whatā€™s slowing you down.

2

ACTIVATE

We activate your body to become fitter faster. Instead of 1-2 years of training, we can get you feeling fit and energised in 10 weeks.

3

Achieve

We will turn back your body clock by at least 10 years giving you the energy, confidence and fitness to achieve your goals.

ERIN
AGE: 37
METABOLIC AGE: 22
KENT
AGE: 62
METABOLIC AGE: 45
TANYA
AGE: 51
METABOLIC AGE: 43
STEPH
AGE: 30
METABOLIC AGE: 23

Customized Training

Customised workouts designed to fire up your metabolism while building lean muscle and simultaneously reducing excess body fat. You will improve your fitness, strength and energy levels.

Nutrition Planning

Our nutrition coaches will provide you with easy to follow nutrition resources designed to support your goals, and provide your body with optimal fuel to assist your transformation and recovery.

Motivation and support

We understand the challenges faced with becoming stronger, leaner and healthier and we have got your back every step of the way!

On-Going Education

You will have access to an extensive range of resources to help guide, educate and assist you through every aspect of your journey.

What can you achieve IN 10 weeks?

  • A reduction in your Metabolic Age by at least 10 years.
  • A reduction of fat around your belly and increased core strength.
  • Increased strength and cardio capacity.
  • Reduction of BMI and body fat into a healthier range.
  • Reduced risk of type 2 diabetes, heart disease and high blood pressure.
  • More energy and confidence.
  • Better quality sleep and lower stress levels.
  • A great excuse to buy new clothes!
CAYLA BEFORE
AGE: 46
WEIGHT: 64kg
BODY FAT: 25%
CAYLA AFTER
METABOLIC AGE: 30
WEIGHT: 60kg
BODY FAT: 20%
Muscle Strength UP by 25%
TROY BEFORE
AGE: 46
WEIGHT: 89kg
BODY FAT: 24%
TROY AFTER
METABOLIC AGE: 29
WEIGHT: 75kg
BODY FAT: 11%
Muscle Strength UP 16%