If We Don't Turn Back Your Body Clock By At Least 10 YEARS in 10 WEEKS
While chronological age refers to the number of years you’ve been alive, metabolic age is a measure of your body’s functional age. It takes into account factors such as muscle mass, body fat percentage, and BMR to determine how efficiently your body is burning calories and maintaining its overall health. We use the following 3 Step Process to wind back your body clock.
1
Using our medical grade body scanner, we accurately calculate your body age so we know whatās slowing you down.
2
We activate your body to become fitter faster. Instead of 1-2 years of training, we can get you feeling fit and energised in 10 weeks.
3
We will turn back your body clock by at least 10 years giving you the energy, confidence and fitness to achieve your goals.
Customised workouts designed to fire up your metabolism while building lean muscle and simultaneously reducing excess body fat. You will improve your fitness, strength and energy levels.
Our nutrition coaches will provide you with easy to follow nutrition resources designed to support your goals, and provide your body with optimal fuel to assist your transformation and recovery.
We understand the challenges faced with becoming stronger, leaner and healthier and we have got your back every step of the way!
You will have access to an extensive range of resources to help guide, educate and assist you through every aspect of your journey.